Can You Be on Your Period and Be Pregnant
For many women, monthly menstrual cycles are very predictable, allowing them to hands track and know when to look their monthly flow. When they decide they want to have a babe, a few simple calculations tin can help them figure out the most fertile times to try to conceive. The technique also works in opposite, and they can gauge the all-time times to avert intercourse if nascency control isn't an option.
While information technology's not possible to guarantee you lot can pinpoint your near fertile days for conception every month, some real scientific discipline is behind the method used to calculate a best gauge. Whether you want to conceive — or add an extra layer of protection to your birth control method — showtime by using these tips to calculate when you could become pregnant.
Length of Your Menstrual Cycle
Your menstrual cycle begins on the beginning day of your catamenia and is a critical component in determining when you tin can become significant. Most women take a 28-day bicycle from the first day of one period to the first mean solar day of the next, but it tin can vary. Some take cycles every bit short as 21 days, for example. Technically, your bicycle is considered regular if yous accept your period at to the lowest degree every 24 to 38 days, merely that degree of variation can brand estimating your fertility menses challenging.
If y'all skip periods entirely or have bicycle lengths that autumn outside the "regular" range or change significantly from month-to-month, then you have what is known as an irregular cycle. Unfortunately, that will brand it harder to pinpoint when you are likely to ovulate. If you are having difficulty conceiving and want to summate the best estimate for when you could become pregnant, you lot may have to track your periods for a few months to make up one's mind an average length or some sense of a pattern for your cycle.
Ovulation occurs when i of the ovaries in your body releases an egg, a critical process for fertilization and pregnancy. The exact time of ovulation is incommunicable to predict without tests, only it typically occurs nigh the eye of a standard 28-twenty-four hours wheel. If the released egg isn't fertilized, then your menses will start anywhere from ten to xvi days (on boilerplate) afterwards ovulation.
Calculating from the beginning of your last catamenia, if you typically have a regular 28-day cycle, y'all are about likely to ovulate about 14 days after your period starts. If you typically have shorter periods with 21-twenty-four hours cycles, then you are likely to ovulate sooner and could potentially go pregnant immediately after your period.
Sperm from intercourse tin can alive in a woman's body for every bit long as five days, but the egg only survives for upwards to 24 hours after ovulation, which creates a limited time for conception. Generally, the about fertile flow extends from about three days before ovulation to nigh a solar day after the egg is released.
Signs You Are Ovulating
Counting off days to estimate ovulation is a process that works well for women who take regular menstrual cycles, but the process is much more challenging if their periods are irregular. For women who can't rely on predictability in their monthly cycles, the frustration begins with trying to pinpoint when they will have their catamenia and ends with calculating when they are probable to ovulate — all while knowing the estimates could end up existence meaningless if their period falls at a dramatically dissimilar time than the previous month.
Fortunately, other physical signs of ovulation are oftentimes present to help you pinpoint when your body is preparing to release an egg. Vaginal discharge or mucus around this time is thinner, clearer and more slippery to help sperm movement more efficiently through the reproductive tract. You may experience cramping on ane side effectually the time you ovulate, but this is not true for every woman.
Your basal temperature — body temperature when yous first wake up but before you become out of bed and kickoff moving around — may exist slightly elevated around the fourth dimension of ovulation. Y'all may need to track this reading for a few months to confirm your pattern. Over-the-counter ovulation predictors have also helped many women determine their estimated ovulation dates. If you lot're working with a md, he or she may test for LH (luteinizing hormone) levels, which start climbing nearly 36 hours earlier ovulation and superlative at about 12 hours earlier.
When You lot Don't Ovulate
Even women with the well-nigh consistent menstrual cycles tin can all of a sudden skip their period, which nigh probable means they didn't ovulate. The reason is usually something elementary like experiencing higher than normal stress, merely a missed menstruation could also have a medical reason. The most obvious medical reason is pregnancy, and testing for information technology is quick and easy. Women who recently had babies and are still breastfeeding also don't ordinarily ovulate — although they could, and then birth control is yet important.
If y'all are nearing 50 years of age, you could be experiencing perimenopause symptoms, which include irregular ovulation and periods. Sure types of nascence command, such as intrauterine devices (IUDs), can also touch on ovulation and periods, as can low torso weight, especially low trunk weight related to an eating disorder similar anorexia nervosa. Serious medical conditions are less probable but possible and could include polycystic ovary syndrome, pelvic inflammatory disease and premature ovarian failure.
Planning for Conception
If conception is not your goal, it's of import to remember that sperm can alive inside the female reproductive organs for up to five days — some experts say it'south closer to seven — which makes nativity control important at all times, fifty-fifty when you're on your period. This is particularly true for women with 21-day or irregular menstrual cycles, but all women should be aware of the possibility of ovulation at an unexpected fourth dimension.
If conception is your goal, you can try to increase your chance of conception in a few ways. Frequent intercourse is an obvious unproblematic answer but not e'er practical for various reasons. Studies have shown no difference in pregnancy rates for couples who had sex activity every day versus every other day, and every other day is more natural and relaxed for most couples, which can be beneficial at a fourth dimension when stress can impede the procedure.
Try to relax and let go of whatever stress, particularly related to conception. A woman who stresses or worries also much may have an irregular bicycle, which can disrupt ovulation and fertility. After having intercourse, stay in bed for at least xv minutes afterward to relax and increase the chance of fertilizing the egg. Too, earlier you begin trying to excogitate, have a preconception checkup and physical to make sure your trunk is salubrious and prepared for pregnancy.
Pre-Pregnancy Habits and Your Wellness
Practicing healthy pre-pregnancy habits volition increase your risk of enjoying a salubrious pregnancy and a good for you infant. If you have bad health habits, the time to change them is before you lot conceive. Quit smoking and completely quit or curtail drinking alcohol. Become plenty of exercise and try to go your torso mass alphabetize (BMI) in a normal range. Start taking a prenatal vitamin loaded with folic acid and talk over whatsoever supplements or medications you take with your doctor. If you have a medical condition, make sure pregnancy won't be a problem.
Formulation Bug
If you have tracked your periods to predict your ovulation schedule and/or used an ovulation predictor and yous have frequent intercourse, then it may be fourth dimension to speak to your OB/GYN if y'all haven't conceived. Both women and men can exist evaluated for fertility issues. If you or your partner is infertile, many treatments and other options are available to assistance you expand your family.
Your doctor may refer you lot to a fertility specialist to discuss treatment options such as fertility drugs to increment egg or sperm production, surgery to repair damaged organs, artificial insemination and other forms of assisted reproduction. You may too want to hash out non-medical options similar adoption.
Sources:
https://www.womenshealth.gov/menstrual-wheel/your-menstrual-cycl
https://world wide web.mayoclinic.org/healthy-lifestyle/womens-health/in-depth/menstrual-cycle/art-20047186
https://www.nhs.uk/conditions/periods/fertility-in-the-menstrual-bicycle/
https://www.womenshealth.gov/pregnancy/yous-get-meaning/trying-excogitate
https://www.womenshealth.gov/pregnancy/you-get-meaning/preconception-health
Source: https://www.reference.com/world-view/many-days-after-period-can-pregnant-92e9f99764696faa?utm_content=params%3Ao%3D740005%26ad%3DdirN%26qo%3DserpIndex
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